Enjoy My Entire List of Interview Guests, Research Links and Community Resources Just For You!   FEB 2020 : Dr. Christopher Leet, Prince William Cardiology Associates (retired), leet@erols.com Email for the Meditation CD See for Yourself , Research: NIH Center for Complementary and Integrative Health   https://nccih.nih.gov/health/meditation MARCH 2020: Kelley Gallop, Registered Yoga Instructor Organization Name: Boundless Bliss Yoga. www.boundlessblissyoga.com Email: boundlessblissyoga2@gmail.com See For Yourself NIH National Center for Complementary And Integrative Medicine http://www.nccih . nih.gov/health/yoga/introduction.htm   Find a yoga teacher - Yoga Alliance.  http://www.yogaalliance.org April 2020: Tamilee Webb and Buns of Steel!  DFI - Design Your Fit https://www.designyourfitplans.com/ IG: TamileeWebb and TWT: @TamileeWebb  

Enjoy My Entire List of Community Programs Just For You! All the people and programs I've interviewed to date.  See full interviews YouTube Channel Dr. Ang Mac: https://youtu.be/t7PSyuROjTk Podcast, listen through Soundcloud:  https://soundcloud.com/user-996653028/operation-freedom-to-first-show DEC 2019: Debra Balestreri, Director: interviewed on the Workhouse Military and the Arts Initiative, Lorton VA    www.workhousearts.org Our Community Cares Share - Elementary School Children making cards for veterans  JAN 2020: Bridget Hall, Instructor: Bikram Hot Yoga, Woodbridge VA  http://bikramva.com/ Our Community Cares Share - Red Cross Smoke Free Detector Program Check & Install FEB 2020: MSgt Jesse Graham and Susan Lydick, Ph.D.: interviewed on adaptive sports therapies for veterans Paralyzed Veterans of America, Washington D.C. www.pva.org Northern Virginia Mutiny Quad Rugby Team, Northern VA https://www.facebook.com/NoVAMutiny     ENDepende

Hello, Welcome to my other new TV program all about integrative medicine, health and wellness. It's called, Your Health - It's Personal. In this program I will help define and describe what integrative medicine, health and wellness IS and what it IS NOT. We will be interviewing medical and healthcare practitioners who provide integrative whole person approaches to care and treatment and how their approach may help improve your health or ideally prevent you from getting sick and out of balance in the first place. Please join me in January 2020 on You Tube Channel: Dr. Ang Mac and look for programs titled "Your Health - It's Personal" (my other show is Operation Freedom To, all about veterans). My intent is to inspire and support everyone on their personal journey to better health and an improved quality of life. I look forward to seeing you in the New Year!

Hi! I want to know what your veteran program is and if you're local in the Northern Virginia area (really anywhere north of Richmond). Tell me about your program and why it's great and/or outrageously fun! Then email me separately if you'd like to be on our Comcast TV program Operation Freedom To. Email directly at drangmac@gmail.com Thank you for all that you do to be part of the solution! Ang

**News Flash**: Some of our veteran transportation needs are outside the scope of many veteran transportation programs! Rides to doctor's appointments outside of limited geographical transportation area  Rides twice a day to commuter lot (veteran is in wheelchair and lives in a two story condo with no elevator) Surgeons at VA schedule surgery times 24 hours prior so transportation cannot be arranged in advance only last minute (this is a ridiculous system I think) And VTC at the VA won't pick up the phone so we can figure out a solution.  Appears to be no transportation for getting our elderly veterans and those with health-challenges out to do the fun stuff. Like the gym, water aerobics, dancing, bingo, meetups with friends, guitar lessons, pottery making etc... We have so many opportunities out here but the veterans cannot enjoy because they cannot get there. What the hay?!